When our survival style (fight, flight, freeze) is chronically activated, our parasympathetic and orthosympathetic nervous systems become out of balance.
Please do watch also the small film hereunder for more information about this phenomenon.
Because of chronically activated stress responses people suffer serious (physical) stress complaints such as ME, fibromyalgia, irritable bowel syndrome (IBS), digestive problems, burn out, headaches , sleeping problems, fears, OCD, loss of concentration and memory, food intolerances, allergies, hypersensitivity, an overactive or suppressed immune system and lack of energy, …
These complaints often seem inexplicable, also to medical science.
We use neuroplasticity, a property of our brain, to stop the chronic stress response. This reactivates our self-healing capacity to restore our body.